Dec 27, 2019

Today's episode is about being where you are in the now, moving from the holidays and 2019, and how to set yourself up for success in 2020! You have probably heard that most people (about 80%) fail at their New Years resolutions! Then, they falsely think to themselves that it's because they are just lazy, or cannot...

Dec 19, 2019

This episode is short and sweet, yet powerful and very uplifting!   There are certain things that we can do with our minds that will increase our levels of energy, happiness, and passion for life.  But, when these are missing, it almost always leads to stress, depression or an overall lack of joy in life. In this...

Dec 12, 2019

We’ve all been there before at some point; stuck in frustration or struggle and even feeling alone at times. On today’s episode, I work with our volunteer Shalom who is in desperate need of a breakthrough! He has been struggling in multiple areas of his life, including with his weight, and feels like he is no longer...

Dec 5, 2019

Have you ever wondered how long it takes for self-healing to actually “work”? Or found yourself feeling impatient waiting for results?! Or, are you someone who has noticed patterns of sabotaging or discounting your own success? If you have any one of these patterns, or even simply a desire to step into more of...