Jul 29, 2021

Self-judgment and being hard on yourself can impact your health and your life.

All of the time many people do not even see they are being hard on themselves and don't understand just how much their self-judgment can impact the body, their relationships, and all areas.

In this episode, I work with a lovely woman, Laura,...

Jul 26, 2021

Today's episode answers a question sent in via email about a woman who has been trying to heal herself and transform her life for over 20 years.  And despite all of her effort she can see clearly her life hasn't changed.

Yet she sees people all around her who are not as spiritual who are creating more, and she wants to...

Jul 23, 2021

Money is such an important topic on so many levels, even though many people would love to avoid the topic completely. And by the way, if you are someone who would rather avoid the topic, that likely indicates there is work that needs to be done there. Rather than avoiding your emotions at a deeper level, you will want...

Jul 19, 2021

For a lot of people happiness feels elusive and something they are constantly chasing which was the case for Jamie who is the listener who wrote in today's question.

She wrote, "What is the key to happiness?" and as I answer her there are a lot of insights to help you bring happiness to your life. 

While there are a lot...

Jul 16, 2021

Imagine for a moment feeling young and ambitious with your entire life ahead of you. You look around and can see that your dreams are really starting to come to fruition... life just keeps getting better. You have a wonderful spouse, you're achieving your goals.. but then you end up with debilitating pain that puts...