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Heal Yourself. Change Your Life

Dec 27, 2019

Today's episode is about being where you are in the now, moving from the holidays and 2019, and how to set yourself up for success in 2020! You have probably heard that most people (about 80%) fail at their New Years resolutions! Then, they falsely think to themselves that it's because they are just lazy, or cannot get themselves to follow through, but that's not it. The real problem is that... 

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Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.