Feb 27, 2023

Have you ever felt pressure to “do” or “be” in a certain way in hopes to make sure everyone likes you or, have you ever felt that if you didn’t please everyone, they would abandon you? These feelings are very common. So too, is the underlying fear of being judged and the tricky ways it can lead us down a path...

Feb 23, 2023

Are you struggling to manifest the relationships you desire - including your relationship with Self? Do you often find yourself in painful cycles of self-blame and guilt? Love is important to all of us, and sometimes our patterns can create disharmony in our relationships, and affect our health - but it doesn’t have...

Feb 20, 2023

This is one foundational "test" to help you see if you're aligned with happiness or hardship. In this quick IQ episode we delve into the fascinating world of the subconscious mind and explores how it can affect our health and happiness. Many of us struggle with negative emotions and limiting beliefs that hold us back,...

Feb 16, 2023

For many of us, empathy is part of our nature where caring for others is an instinctive drive, yet if we are not careful, guilt can arise when we become too invested and try to fix everything, even when things are beyond our control.  

Balancing support with freedom is key - recognizing that we cannot fix every problem...

Feb 13, 2023

In this short but powerful IQ episode, Brandy shares a perfect reminder that relationships can blossom to new levels when we strive to truly understand...and be understanding of one another.

Brandy also uncovers the counterintuitive nature of not feeling understood in your relationships. You’ll discover key things...