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Heal Yourself. Change Your Life

Nov 29, 2021

Many times people can unknowingly be stuck inside their transformation – where they are not seeing the big picture of how to create real, lasting change in their lives. This can result in hurt, frustration, struggle and not being able to genuinely transform chronic health issues.

For that reason, today’s IQ episode...

Nov 26, 2021

All too often people unknowingly shut down parts of themselves and don't even realize it's happening. That was the case for today's volunteer, Chris.  You will absolutely LOVE her!  She is great self-awareness and self-honesty that brings to the surface some underlying feelings of being shut down. 

Chris has had several...

Nov 22, 2021

This is common; are you doing this in your life?

Many people don't realize that the very emotions (energy) that they bury, set aside, or ignore are the very emotions that can - and often do- subconsciously hold them back from the VERY things they want and/or are linked to their health issues.

And further, that when...

Nov 18, 2021

Today’s episode is powerful!

There are so many things going on in our world today that can affect your health… from stress and trauma to the lasting “aftereffects” of COVID….

No matter where you are, there is something in this episode that will touch your heart or open your mind and energy!

(…Plus you will...

Nov 15, 2021

What is it? Do I need one?  What are the benefits? How can I get the benefits but avoid the pain?

The Dark Night of the Soul originated from a poem in the 16th century but is now a fast-growing buzz word in our spiritual communities.  Due to the name alone – the fact that is sounds mystical or cool -  or even from...