Jan 29, 2024

An increasing number of people are awakening to the awareness that our thoughts and emotions can have a profound impact on our health, happiness, and lives. In fact, even traditional research has provided more studies revealing the covert effect our minds have on our health. While it's great that more people are...

Jan 25, 2024

Have you ever felt as though your mind was wired for negativity or found it difficult to experience happiness? If so, know that you are not alone. In today's episode, Kristen, our volunteer, shares her journey of spending years in therapy.

Despite her best efforts, she has felt stuck and weighed down by trauma. However,...

Jan 22, 2024

If you've been working on manifesting new things in your life, such as a relationship, business or career change, or a life change, you're probably aware that there are blocks that can keep you from manifesting what you're wanting.

However, what makes this episode truly thought-provoking is that  Brandy highlights a...

Jan 19, 2024

Relationships can be some of the most rewarding and beautiful parts of our lives where we connect with people, feel loved. Or they can also be the most painful where we feel triggered and hurt.

And of course, these triggers and hurts can impact our health, and our life and our happiness which is exactly what's happened...

Jan 15, 2024

If you're like many people, you've probably heard the growing buzz surrounding psychedelics and medicine journeys like ayahuasca and ketamine, among others.

Over the years, I've been frequently asked for my opinion on this matter. Until now, I have avoided the topic, as I didn't want to endorse or criticize...