May 29, 2023

As parents, we have the amazing opportunity to shape how our kids respond to their fears, and create positive patterns that help them feel safe and secure, and one important piece to that is the bond we create and the outcome our kids *feel* from that bond. 

In this week's episode of Quick IQ, Brandy answers a follow-up...

May 25, 2023

Relationships, whether with our partners, family, or friends, have the power to uplift and bring immense joy. Yet, they can also lead to pain and hardship, affecting our overall well-being.

In this episode, Brandy works with our lovely and sweet volunteer Cat who has navigated various health issues stemming from the...

May 22, 2023

Have you ever wondered about the profound influence we have on shaping children's perception of the world? 

In this quick IQ episode Brandy shares how our unconscious behaviors might be instilling patterns of fear and anxiety in our children—patterns that could persist into adulthood and significantly impact their...

May 18, 2023

Feeling stuck in a rut can be incredibly frustrating. It's like being caught in quicksand, where the more you struggle, the deeper you sink. But here's the truth: you're not alone. Many people find themselves in this situation, desperately wanting to change their lives but not knowing where to start. 

Or many times...

May 15, 2023

Have you ever wondered why your body sometimes feels "off" or experiences what is commonly referred to as a "healing crisis"? What if there's more to it than meets the eye? In this quick IQ episode, Brandy explores the possibility that these experiences hold hidden messages and transformational potential.

Discover how...